seated "seated"

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  • Office: Lower body workout sitting
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  • Waiting Area: Upper body workout sitting 2
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  • Office: Upper body workout sitting 3
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  • Office: Upper body workout sitting 1
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  • Home: Lower body workout sitting 5
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    Lower body/ Sitting Home: Lower body wor...
  • Waiting Area: Core workout sitting 1
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  • Home: Core workout sitting 7
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  • Office: Lower body workout sitting 2
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  • Office: Total body workout sitting 6
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  • Waiting Area: Upper body workout sitting 1
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    Upper Body/ Sitting Waiting Area: Upper ...
  • Home: Core workout sitting 2
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